Books by Oli Anderson

Deconstruct the Ego (Personal Revolutions: A Short Course in Realness)

Personal Revolutions: A Short Course in Realness

Personal Revolutions: A Short Course in Realness is a book designed to help you look at your life from the inside-out so that you can stop holding yourself back and go get what you really want. 

It contains 166 practical ‘Revolutions’ for awareness and over 8,000 Self-Guidance Questions for you to uncover new insight about yourself, the world, and reality that you can translate into action and start building your real life on the realest possible foundation.

Integrate the Shadow (Shadow Life: Freedom from BS in an Unreal World)

Shadow Life: Freedom from BS in an Unreal World

Shadow Life is an exploration of the human shadow and the hidden side of our personalities. It looks at the masks we wear, where these masks come from, and how we can take them off.

The book explores how we can better manage our relationships with shame, guilt, and trauma in order to remove the Mask that the world has asked us to wear (and that we forgot we were wearing) so we can live an authentic life with less drama, chaos, or BS whilst we’re still around.

Trust Life (Trust: A Manual for Becoming the Void, Building Flow, and Finding Peace)

Trust: A Manual for Becoming the Void, Building Flow, and Finding Peace

Trust: A Manual for Becoming the Void, Building Flow, and Finding Peace is a book about learning to return to your realness by cultivating trust in yourself and trust in life.

It contains practical exercises and dedicated meditations (Transformational Bridges) to take you DEEP in knowing yourself and life.

This book will answer many of the questions you have growing REAL and flowing towards wholeness. It covers everything from shame to addiction to the unconscious mind and synchronicity (and way more).

Bring it all together and take REAL ACTION to BUILD FLOW:

Flow Builder Journal

The Flow Builder Journal

The Flow Builder Journal is a structured personal development tool designed to foster intentionality and progress over a twenty-one-week period.

It functions as a comprehensive system for self-reflection, offering users specific templates for monthly overviews, weekly planning, and daily check-ins. Key features include a thought log for dismantling irrational beliefs and sections dedicated to tracking gratitude, mood, and core life goals.

By encouraging consistent morning and evening evaluations, the journal helps individuals overcome internal obstacles and align their daily actions with their highest values. Ultimately, this resource serves as a practical guide for building momentum and achieving a state of inspired action in everyday life.